by Dr. Judy Ho
PhD
The Main Idea
Break free from self-destruction: this book reveals the secret to unlocking a life of unwavering confidence and unshakeable happiness
Recognize and overcome self-destructive patterns with practical tips and tools
Break the cycle of self-sabotage and unlock a healthier, happier you
Discover the tools and strategies needed to build resilience and achieve your goals
Who should read this book
The Procrastinator's Path
• Will learn strategies to overcome procrastination habits
• Gain confidence in taking action towards their goals
• Discover quick and efficient methods for making positive changes
The Motivated Learner
• Achieve significant progress towards their objectives
• Enhance productivity and time management skills
• Develop a growth mindset to tackle challenges head-on
