by Irvin D. Yalom
The Main Idea
Confronting your deepest existential fears, you'll discover a radical freedom that transforms your life in ways you never thought possible: finding the courage to face mortality and living with unshakeable purpose.
In this book, Yalom offers powerful tools to help you embrace life's impermanence and live more meaningfully, unlocking a profound shift in perspective that can only be achieved by staring into the very heart of death.
Who should read this book
Facing Your Mortality
- Will gain insight into understanding and managing their own fear of death
- Develop strategies for coping with death-related anxieties
- Improve their mental and emotional well-being in the face of mortality
The Therapist's Guide to Death Anxiety
- Gain a deeper understanding of the causes and consequences of death anxiety
- Learn effective therapeutic techniques for addressing death-related fears and anxieties
- Enhance their professional skills in supporting clients with end-of-life concerns
Coming to Terms: Coping with Mortality
- Develop a greater acceptance and understanding of one's own mortality
- Create a personalized plan for managing and coping with death anxiety
- Strengthen their emotional resilience and overall well-being
