by Caroline Adams Miller
Unleash the science-backed strategies to align your ambitions with action and build a life filled with purpose and achievement.
Success in today’s world requires more than vague aspirations—it demands purposeful goal-setting rooted in science. Caroline Adams Miller shows how the right tools and mindset can transform ambition into tangible success.
The Big Promise
This book offers a framework to set meaningful goals and achieve them with clarity, resilience, and purpose.
Impact & Outcome
- Learn a science-based approach to setting and achieving ambitious goals.
- Build a network of supportive relationships to propel success.
- Cultivate grit, focus, and excellence to overcome obstacles.
Who is it for
- Ambitious professionals: seeking proven methods to reach career milestones.
- Personal growth enthusiasts: eager to align aspirations with meaningful action.
- Anyone facing setbacks: wanting to reignite purpose and confidence.
The Author
Caroline Adams Miller is an acclaimed author and expert in goal-setting and positive psychology. With decades of experience, she has helped countless individuals and organizations achieve meaningful, lasting success.
TL;DR
Caroline Adams Miller’s Big Goals reveals a science-based system for setting meaningful goals, cultivating grit, and achieving personal and professional excellence through actionable steps and a supportive network.
Key Ideas
1. The Foundation: Why Better Strategies Matter
Most goal-setting advice lacks depth or scientific grounding, but an effective approach is more critical than ever.
The world is filled with self-help advice, but much of it misses the mark. Miller highlights the unique challenges faced by different groups—millennials, navigating life after sheltered upbringings; midlife women, battling despair and loss of purpose; and anyone struggling with societal biases. Social media adds pressure with its curated perfection, increasing anxiety. Traditional goal-setting tools, like vision boards, often fail to address the complexity of human motivation or offer practical application.
